Purslane, raw

per 100 gram

Water92.86g
Energy20.0kcal
Energy84.0kJ
Protein2.03g
Total lipid (fat)0.36g
Ash1.36g
Carbohydrate, by difference3.39g
Calcium, Ca65.0mg
Iron, Fe1.99mg
Magnesium, Mg68.0mg
Phosphorus, P44.0mg
Potassium, K494.0mg
Sodium, Na45.0mg
Zinc, Zn0.17mg
Copper, Cu0.113mg
Manganese, Mn0.303mg
Selenium, Se0.9??g
Vitamin C, total ascorbic acid21.0mg
Thiamin0.047mg
Riboflavin0.112mg
Niacin0.48mg
Pantothenic acid0.036mg
Vitamin B-60.073mg
Folate, total12.0??g
Folic acid0.0??g
Folate, food12.0??g
Folate, DFE12.0??g
Choline, total12.8mg
Vitamin B-120.0??g
Retinol0.0??g
Vitamin A, IU1320.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg